Finding out who you are is not simple. It takes a lot of hard work and courage to get to know who you are and what you want. ~ Sue Bender
Some days, the path of Simple Abundance comes naturally, others it's seems impossible. Two steps forward, one step back is normal so when you feel sad for no apparent reason, when you feel it's painful to proceed, remember there's a dormant period before a growth spurt.You can either give in, stop resisting and sing the blues by crying, napping or sleeping til it passes. You can soak in a tub, raid your comfort drawer, count your blessings and turn off the light. Or you can shift gears by calling a friend, taking a walk. Get moving, get doing and get away. If it's not gone after a few days, know that it's okay to ask for help. These are the days you learn to be kind to yourself.
A friend on facebook reached out for help the other day. She asked for a reminder why she puts one foot in front of and remind her sometimes we need to skip with joy. A little happiness was in order and something to make her laugh out loud. 2 dozen friends responded and I posted a link a coworker tweeted
13-simple-steps-to-get-you-through-a-rough-day
She was smiling from the first comment to the last.
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11 years ago
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