Sarah does not mean like the 80's AT&T phone commercial either. She wants us to physically embrace someone and shares several stories of being touched. One single mom schedules monthly aromatherapy facial and body massages as preventative medicine for her peace of mind and over all well being. Treat yourself to a therapeutic massage if you are lacking in the being touched department, (and even if you aren't) but touch others today and really connect with who or what you feel, from stroking your child's hair, kissing your loved ones, or wearing different fabrics like cotton, wool or silk. Delight in the sense of touch, and feel the deep sentimental chord is evokes.
My treat to myself is a monthly manicure and I need to kick it up to a pedicure as well. I haven't had a massage since November when I visited my sister in Mexico. Angelica at the beach club made me feel heavenly. An annual massage in Baja California will have to be my prescription to peace of mind and over all well being!
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